Just one year after introducing Night Shift on the iPhone and iPad, Apple is bringing its display color feature to the Mac. Night Shift enables users to use their Mac for an extended period of time without affecting their sleep patterns.
This is how Apple describes its Night Shift feature:
“Night Shift adjusts the color of your display after sunset. Many studies show that exposure to bright-blue light in the evening can affect your circadian rhythms and make it harder to fall asleep. After sunset, Night Shift will shift your display colors to the warmer end of the spectrum, making the display easier on your eyes. In the morning, your display returns to its regular settings.”
This feature requires macOS 10.12.4 or later.